Personal Transformation - Self Improvement

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)

Oleh Peter Hollins Penerbit:ACE PREMIER Tarikh Terbit:2024-06-01

Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It Maklumat lanjut

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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distraction

Oleh Giovanni Dienstmann Penerbit:ACE PREMIER Tarikh Terbit:2024-06-01

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can s Maklumat lanjut

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52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

Oleh Brett Blumenthal Penerbit:ACE PREMIER Tarikh Terbit:2024-06-01

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happine Maklumat lanjut

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If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life

Oleh Rhee Kun Hoo , Suphil Lee Park (Translator) Penerbit:Rider Tarikh Terbit:2024-05-16

As an old Korean saying goes... ‘You learn to use gums in place of teeth.’ Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids. Now in hi Maklumat lanjut

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THE CLUTTER CONNECTION: HOW YOUR PERSONALITY TYPE DETERMINES WHY YOU ORGANIZE THE WAY YOU DO

Oleh Cassandra Aarssen Penerbit:ACE PREMIER Tarikh Terbit:2024-05-01

Get Organized, Be More Productive, and Finally Understand the Why Behind Your Clutter “...realistic organizational ideas that are geared towards your own personal style and functional needs. I highly recommend this book.” ─Amazon review #1 Best Seller in Time Management, Home Improvements, Cleaning, Caretaking & Relocating, and Small Homes & Cottages The host of HGTV’s HOT MESS HOUSE helps you know your habits, declutter your space, and discover your unique organizing Maklumat lanjut

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YOU CAN READ ANYONE: NEVER BE FOOLED, LIED TO, OR TAKEN ADVANTAGE OF AGAIN

Oleh David J. Lieberman , Ph.D. Penerbit:ACE PREMIER Tarikh Terbit:2024-05-01

Have you ever wished you could peer into someone’s mind to find out what he or she is really thinking? Now you can . . . really. This book is not a collection of recycled ideas about body language. It does not suggest that a woman’s hairstyle will give us unprecedented access into her soul, neither does it draw wildly ambiguous generalities about people based on our intuition or gut instinct, nor does it reach conclusions based on how she folds her hands or he ties his sh Maklumat lanjut

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LET GO NOW: EMBRACE DETACHMENT AS A PATH TO FREEDOM (ADDICTION RECOVERY AND AL-ANON SELF-HELP BOOK)

Oleh Karen Casey Penerbit:ACE PREMIER Tarikh Terbit:2024-05-01

Daily Meditations to Help You End Codependency “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs End codependency now. Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobil Maklumat lanjut

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THE COLLABORATION BOOK: 41 IDEAS FOR WORKING BETTER TOGETHER

Oleh Mikael Krogerus , Roman Tschappeler Penerbit:PROFILE BOOKS Tarikh Terbit:2024-04-23

The best teamwork advice brought together by the bestselling team behind The Decision Book The truth about work is: no one can do it alone. Even lone warriors need a team. Even in professions that revolve around individual superstars, collaboration is crucial. Yet most of us have never learned how to collaborate. How to form a team. How to work with people you don't like. How to motivate yourself and others. How to handle a conflict with grace. How to come to a decision Maklumat lanjut

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The Ritual Effect: The Transformative Power of Our Everyday Actions

Oleh Michael Norton Penerbit:Penguin Life Tarikh Terbit:2024-04-18

In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives. Think of the quirky traditions that you keep up with your friends. Or the unusual ways that you and your family mark special occasions. Or the gifts that your partner gives - and what you'd think if they'd bought the same for an ex. These are rituals- practices that are imbued with symbolic Maklumat lanjut

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Happiness Is . . .: 500 Things to Be Happy About

Oleh Lisa Swerling , Ralph Lazar Penerbit:ACE PREMIER Tarikh Terbit:2024-04-01

This is THE new happiness book. From Ralph Lazar and Lisa Swerling, famed illustrators and New York Times bestselling authors of Me Without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, watching the sea, fixing something, a good high five, and so much more! The charming, make-you-smile illustrations hit just the right note—not too sappy, not too sweet—and remind us that there are dozens of things to be hap Maklumat lanjut

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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things

Oleh Darius Foroux Penerbit:ACE PREMIER Tarikh Terbit:2024-04-01

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right? I’ve procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.” But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we Maklumat lanjut

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Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose

Oleh Darius Foroux Penerbit:ACE PREMIER Tarikh Terbit:2024-04-01

Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose. You’ll learn how to: Conquer fear Improve self-confidence Stop worrying An Maklumat lanjut

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